Hello beautiful people! My name is Leslie. I am a former pro volleyball player and current
movement for everybody
Want to start lagree or yoga but don’t know where to begin? No experience is required, I create a safe space for beginners to ease into the practice with fundamentals and proper alignment. I teach from the ground up, focusing on foundation and form.
build flexibility + strength Flexibility is not a pre-requisite, it is a benefit! Using years of training + knowledge from professional volleyball in combination with Lagree training and weights, I can help you build long, lean, strong muscles and bring fluidity back into your body at any age.
move with me.
I am passionate about helping people increase balance, create space and build