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welcome.
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Hello beautiful people! My name is Leslie. I am a Denver Lagree Fitness instructor, personal trainer and coach, former pro athlete
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movement for everybody
Want to start Lagree but don’t know where to begin? No experience is required! A private session is a great way for beginners to ease into the practice with fundamentals and a foundation of proper alignment.
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build flexibility + strength Flexibility is a benefit not a pre-req! We will build long, lean, strong muscles and bring fluidity back into your body while training together.
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mind + body connection
Mindfulness is central to our wellbeing. With our never-ending-to-do lists and never-enough-time-in-the-day lifestyles, we can all benefit from a few minutes of slowing down.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]