schedule.

I love a little yin with my yang!  I teach slow, intuitive yoga as well as a next-gen version of Pilates called the Lagree Method across greater Denver.  Come sweat with me!

local to denver?

peep my studios, let’s move together!

Pilates Evolution

CHERRY CREEK

WEDNESDAYS 8:25a/5p/5:45p

FRIDAYS 5:30a/6:15a (alternating)

SOUTHGLENN

THURSDAYS 9:15a/10:15a

Sign up HERE.

Color Up Therapeutics

THURSDAYS 7:30p – CBDeep Stretch and Meditation

BI MONTHLY SUNDAYS 6p – Yin Yoga

Check out events and sign up HERE!

Color Up Therapeutics Wellness Campus – 2191 South Broadway

DriveTrain Fitness

TUESDAYS 9a/11a/12p

THURSDAYS 6a/7a

Sign up HERE.

 

visit the studio.

Pilates Evolution Cherry Creek

300 Josephine St #210
Denver, CO 80206

Pilates Evolution Southglenn

6848 S University Blvd
Centennial, CO 80122

DriveTrain Fitness

4204 Tennyson Street Suite 200
Denver, CO 80214