I love a little yin with my yang!  I teach deep, slow, intuitive yoga as well as high-intensity, next generation version of Pilates called the Lagree Method across greater Denver.  Come sweat (or don’t sweat and just move) with me!

local to denver?

peep my studios, let’s move together!

Pilates Evolution Cherry Creek

WEDNESDAYS 8:25a/5p/5:45p

(alternate) FRIDAYS 6:15+7a

Sign up HERE.

CBDEEP Stretch Yoga and Meditation


Sign up HERE!

Colorup Therapeutics Wellness Campus – 1487 South Broadway

Pilates Evolution Southglenn

THURSDAYS 9:15a+10:15a

(alternate) WEDNESDAYS 12p

Sign up HERE.

First class code: FREECLASS

visit the studio.

Pilates Evolution Cherry Creek

300 Josephine St #210
Denver, CO 80206

Pilates Evolution Stapleton

10195 E 29th Drive #130
Denver, CO 80238

Pilates Evolution Southglenn

6848 S University Blvd
Centennial, CO 80122