schedule.

I love a little yin with my yang!  I teach slow, intuitive yoga as well as a next-gen version of Pilates called the Lagree Method across greater Denver.  Come sweat with me!

local to denver?

peep my studios, let’s move together!

Pilates Evolution

CHERRY CREEK

WEDNESDAYS 8:25a/5p/5:45p

FRIDAYS 5:30a/6:15a (alternating)

Sign up HERE.

Color Up Therapeutics

THURSDAYS 6:30p – CBDeep Stretch and Meditation

BI MONTHLY SUNDAYS 6:30p – Yin Yoga

Check out events and sign up HERE!

Momentum Volleyball Club

Private Training Available in Centennial, Colorado

Contact me for details!

 

visit the studio.

Pilates Evolution Cherry Creek

300 Josephine St #210
Denver, CO 80206

Color Up Therapeutics Wellness Campus

2191 South Broadway
Denver, CO 80223

Momentum Volleyball Club

7347 S Revere Pkwy B100

Centennial, CO 80112