I am available for personalized private yoga and pilates based training, athlete recovery+yoga for athletes, small groups, events or teaching to larger communities.
Please use the form below to contact me directly with any questions related to training or collabs!
why i teach.
I teach because I love watching my students grow. Movement is a major conduit for personal growth and internal awareness for me. Every day, I am surrounded by people who use movement as a tool on the journey to better themselves in mind and body. I love to push my students outside their physical comfort zone to step into their personal power. I love waking up every day to coach and I continue to be so inspired by the work ethic and motivation of the fitness community in Denver. It is an honor be alongside to help you tap into your strength and crush your goals!
Greater Denver, Colorado
1 personalized class per week based on goals, time+equipment.
Includes workout//video instruction//questions+support availability
I am available for:
Deep Stretch + Meditation
Athlete Recovery Yoga
Slow Flow Yoga
Accessible Yoga for all
Apartment Community Yoga
Any and all forms of collaboration!
Please contact me for rates, based on group size and frequency.